Carve out time to kick back, put your feet up and refuel. Let nature massage the kinks out of anxiety; a foot massage in sand, ocean waves easing tension like hot tub jets. The water lapping at your feet is reminding you to let go, let worries go, let life come and go. Be still and know who you are. Let it all be. Be in the NOW today to refuel yourself from the busy week. Monday will be here before we know it!
